Hatha Yoga New Intake

                                     

Hatha Yoga Classes for Beginners,
Intermediate & Kids

Proper Breathing Techniques

                           Proper Exercise Techniques

                                                    Proper Relaxation Techniques

Classes conducted every Saturday from 3:45 pm to 5:00 pm, except on Public Holidays.

Venue : Yoga Block, Sivananda Ashram, THE DIVINE LIFE SOCIETY, Batu Caves, Selangor.

Fee : RM100 for 3 months. 50% discount for students and senior citizens (above 55 years old).

For details and registration, kindly contact:

Sister Sumathi : 012 665 7764

Brother Raj : 012 671 6500

Sister Marie : 017 776 3907

Brother Kanagarajah : 016 322 7721

Yoga Mats are available at discounted price.

This course covers a series of basic yogic exercises (surya namaskar and asanas), flexibility exercises, proper breathing techniques (pranayama) and relaxation techniques.

http://www.yoga-age.com/modern/kun1.html

Health is Wealth. Peace of mind is Happiness. Yoga shows the way.