Monday, January 9, 2012

Have you got a New Year's resolution?

Develop a Healthy Body and a Healthy Mind. Come and join our Yoga classes held every Saturdays from 4:00 pm - 5:15 pm at our Divine Life Society Yoga Centre. Our classes for 2012 is commencing on 7th January 2012 at Sivanandashram, Batu Caves, and 8th January 2012 at Vivekanandashram, Brickfields.

For classes at Sivanandashram, Batu Caves contact:
- sister Sumathi at 012 665 7764
- sister Marie at 017 776 3907
- sister Mani at 012 699 6536

For classes at Vivekanandashram, Brickfields contact:
- brother Param at 016 248 1236
- brother Muthu at 019 386 0275

Our aim at DLS Yoga is to create awareness and encourage everyone to practice Yoga. We have a Beginner Class for those who are totally new to Yoga. The new class is suitable for all ages including senior citizens whom have never been doing any form of physical exercises.

Our fee is very reasonable at RM100 per trimester. We offer 50% discount for kids/students and senior citizens whom are more than 55 years old. To encourage students to practice yoga with family, we have special discount under Group Family Package for sign up of a minimum four persons whereby fees for fourth person is free.

Come join our classes now! Practice Yoga regularly in the ambience of our serene Ashram.

Please pass on this circular to your family and friends and encourage them to join our classes.

In service of Gurudev,
Yoga Committee Members


Wednesday, June 16, 2010

Hatha Yoga New Intake


Hatha Yoga Classes for Beginners,
Intermediate & Kids

Proper Breathing Techniques
                           Proper Exercise Techniques
                                                    Proper Relaxation Techniques

Classes conducted every Saturday from 3:45 pm to 5:00 pm, except on Public Holidays.

Venue : Yoga Block, Sivananda Ashram, THE DIVINE LIFE SOCIETY, Batu Caves, Selangor.

Fee : RM100 for 3 months. 50% discount for students and senior citizens (above 55 years old).

For details and registration, kindly contact:
Sister Sumathi : 012 665 7764
Brother Raj : 012 671 6500
Sister Marie : 017 776 3907
Brother Kanagarajah : 016 322 7721

Yoga Mats are available at discounted price.

This course covers a series of basic yogic exercises (surya namaskar and asanas), flexibility exercises, proper breathing techniques (pranayama) and relaxation techniques.
Health is Wealth. Peace of mind is Happiness. Yoga shows the way.